Row the Rhythm Celebrates First Birthday, Empowering Visually Impaired Rowers

Peterborough’s Row the Rhythm is marking its first anniversary, celebrating a transformative year of breaking barriers and empowering visually impaired rowers. Led by blind sculler Kate Lindgren and her dedicated coach, Pete Forrest, the initiative has welcomed individuals of all abilities to experience the joy and freedom of rowing.

The milestone comes with added recognition for Coach Pete Forrest, who was recently honoured as British Rowing’s Inclusive Coach of the Year 2024. His commitment to adaptive coaching and inclusivity has been central to the program’s success.

“Row the Rhythm is about more than just rowing,” said Pete. “It’s about building confidence, community, and independence. Seeing our rowers flourish on and off the water is the greatest reward.”

A Vision for Inclusion

The program’s origins trace back to eight years ago when Kate approached Peterborough City Rowing Club with her desire to row. Recognising the unique accessibility of the sport — where rhythm, touch, and sound play key roles — she quickly discovered its liberating potential.

Kate Lindgren and Pete Forrest prepare to boat at Peterborough’s rowing lake

Determined to share that experience, Kate and Pete launched Row the Rhythm in collaboration with Love Rowing, British Rowing’s charitable foundation, and the local charity Camsight. The initiative offers accessible sessions tailored for those with visual impairments, supported by one-on-one coaching and transportation assistance.

“Rowing is about feeling the water, the motion, and the rhythm,” explained Kate. “You don’t need sight to experience the exhilaration of gliding across the water.”

A Growing Community

In just one year, Row the Rhythm has introduced 17 participants to rowing, six of whom are now full-time club members. Volunteers provide essential support, ensuring that each rower receives personalized coaching and encouragement.

Row the Rhythm members gather in front of the boathouse in February 2025

The program’s inclusive approach has not only attracted visually impaired rowers but also fostered lasting friendships and a supportive community. Many participants describe the experience as life-changing, finding new confidence and independence through the sport.

National Recognition and Expansion

Pete’s recent accolade as Inclusive Coach of the Year stands as a testament to the program’s impact. British Rowing recognised his dedication to adapting traditional coaching methods, ensuring each rower feels safe, valued, and empowered.

The success of Row the Rhythm is now inspiring change beyond Peterborough. Plans are underway to replicate its model across the UK, with rowing clubs in Fulham, Leicester, and Hereford already joining the initiative. With continued support from Love Rowing, this expansion aims to introduce the sport to visually impaired individuals nationwide.

“Everyone should have the opportunity to row,” said Pete. “We’re proving that with the right support, rowing is for everyone — no exceptions.”

Looking Ahead

As Row the Rhythm embarks on its second year, Kate and Pete remain committed to expanding the program’s reach and supporting more visually impaired individuals to take to the water. Their message is clear: barriers are meant to be broken, and rowing is a sport where all can thrive.

For those interested in getting involved or supporting the initiative, further information can be found through Love Rowing and Peterborough City Rowing Club.

Here’s to another year of finding rhythm, freedom, and connection — one stroke at a time.